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Shepard’s Pie #1

All contents of this resource were created for informational purposes only and are not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, dietitian, therapist, or other qualified health providers with any questions or concerns you may have.

  • 1lb ground meat
  • 2 tablespoons oil
  • 1 medium onion, chopped
  • 2 cups chopped frozen vegetable mix (carrots, peas and corn, etc)
  • Mashed potatoes recipe
  • Garlic
  • Salt and pepper

Heat 2 tablespoons oil and brown meat until cooked through. Remove meat and cook garlic and onions in pan until soft. Add frozen vegetables and heat through. Season with salt and pepper. Place meat and vegetables in ovenproof dish, spread potatoes on top to cover. Bake at 350 for 25 minutes.

Serves 4

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